Table of Contents


Week 1 | English Grammar

Day 1| Auxiliary verbs

Day 2 |Am/is/are

Day 3 |Am/is/are Questions

Day 4 |I am doing (present continuous)

Day 5 |Are you doing? (present continuous questions)

Day 6 |I do/work/like (present simple)(present continuous questions)

Week 2 | English Grammar

Day 1 |I don't... (present simple negative)

Day 2 |Do you...? (present simple questions)

Day 3 |I am doing (present continuous) I do (present simple)

Day 4 |I have... and I've got...

Day 5 |Was/were

Day 6 |Worked/got/went etc (past simple)

Week 3 | English Grammar

Day 1 |I didn't... did you...? (past simple negative and questions)

Day 2 |I was doing (past continuous)

Day 3 |I was doing (past continuous) and I did (past simple)

Day 4 |I have done (present perfect 1)

Day 5 |I've just... I've already... I haven't...yet (present perfect 2)

Day 6 |Have you ever...? (present perfect 3)

Week 4| English Grammar

Day 1 |How long have you...? (present perfect 4)

Day 2 |For, since, ago

Day 3 |I have done (present perfect) and I did (past)

Day 4 |Is done, was done (passive 1)

Day 5 |Is being done, has been done (passive 2)

Day 6 |Be/have/do in present and past tenses

Week 5| English Grammar

Day 1 |Regular and irregular verbs

Day 2 |What are you doing tomorrow?

Day 3 |I'm going to...

Day 4 |Will/shall (1)

Day 5 |Will/shall (2)

Day 6 |Might

Week 6| English Grammar

Day 1 |Can and could

Day 2 |Must, mustn't, don't, need to

Day 3 |Should

Day 4 |I have to

Day 5 |Would you like...?

Day 6 |Do this! Don't do that! Let's do that

Week 7| English Grammar

Day 1 |I used to...

Day 2 |There is... There are...

Day 3 |There was/were... There has/have been... There will be...

Day 4 |It...

Day 5 |I am, I don't

Day 6 |Have you? Are you? Don't you? etc

Week 8| English Grammar

Day 1 |Too/either/so am I/neither do I etc

Day 2 |Isn't/haven't/don't etc (negatives)

Day 3 |Do they? Is it? Have you?

Day 4 |Forming questions (who/what/why/where/when/which)

Day 5 |What...? Which...? How...?

Day 6 |How long does it take...?

Week 9| English Grammar

Day 1 |Do you know where...? I don't know what... etc

Day 2 |He/she said that... He/she told me that...

Day 3 |Work/working Go/going Do/doing

Day 4 |I want you to... I told you to...

Day 5 |I went to the shop to...

Day 6 |Go to... Go on... Go for... Go -ing... Get…

Week 10| English Grammar

Day 1 |Get...

Day 2 |Do and make

Day 3 |Have...

Day 4 |I/me He/him They/them etc

Day 5 |My/his/their etc

Day 6 |Whose is this? It's mine/yours/hers etc

Week 11| English Grammar

Day 1 |Myself/yourself/themselves etc

Day 2 |A/an...

Day 3 |Singular & plural

Day 4 |The...

Day 5 |Go to...

Day 6 |This/that/these/those

Week 12| English Grammar

Day 1 |Some & any

Day 2 |All/most/some/any/no/none etc

Day 3 |Adjectives

Day 4 |Adverbs

Day 5 |Imperatives

Day 6 |And but or so because

Week 13| English Grammar

Day 1 |When...

Day 2 |If we go... if you see... etc

Day 3 |If I had... If we went... etc

Day 4 |A person who... A thing that/which (relative clauses 1)

Day 5 |How long have you…?(present perfect 4)

Day 6 |For since ago

Friction and Resistance

Friction is a force acting in the Isstop objects sliding to movement. Friction is the force that tries to stop objects sliding past each other. It needs to be overcome if you want to push an object out of way.

Friction is good because:

Allows things to stop and start

Allows tyres to grip on the road

Also acts as brakes

Friction is bad because:

Slows you down

Wastes energy – friction between moving parts generates heat which is a waste of energy

Limits top speed – air resistance takes most of energy so limits the fastest speed you can achieve

Air/water resistance push against objects moving in air/water. They try to slow objects down so are a frictional force.

To go faster, the shape of objects need to be streamlined. Therefore, they slip through air/ water without much resistance acting against them.

How air resistance affects a parachutist?

1. At the start, the parachutist only has the force of its weight pulling it down, so it moves faster

2. Due to the increasing speed, air resistance in the opposing direction increases.

3. When the parachute opens, air resistance increases as there is a larger surface area (due to the parachute opening). The parachutist loses speed and slows down slowly.
4. The forces become balanced when air resistance equals the weight. Overall force is zero= strong steady speed
5. Once the parachutist on the ground, the weight acting downwards is equally opposed (balanced) by an upward force.

How long have you…? (present perfect 4) Exercises




Use the information given to create questions beginning with ‘How long…?’

• It is snowing.

• The weather is shining.

• John and Kate are married.

• My brother has gone on holiday.

• My aunty and uncle live in Canada.

• My sister is a teacher.

• I work at the chemist.

• I’ve known Susan since I was a baby.

• Jonathan is learning to speak to Mandarin.





Fill in the missing gaps in the sentences using the present perfect (=has/have + past participle)

• I have known Kate a long time.

• My brother has been playing the piano he was 11 years old.

• My mum and dad on holiday to America. They

gone since last Sunday.

• I Ben and Emma since primary school.

We to the same primary and secondary school.

• My sister learning to speak French because she
is going to France next month.



Use the appropriate words in the missing gaps.

have you lived       lives      to

has been       works        have known

I have bought       have worked.

• My sister in Spain. She is studying Spanish

with her friend Rosie. I Rosie since I was 5.

• Spencer like with Jamie. They have worked

together for 2 years.

• How long in Australia?

• a new dress for prom.

• He to Thorpe park.



Challenge: Create 4 of your own questions beginning with ‘How long……?’








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“Every accomplishment starts 
With the decision to try.” Gail Dever

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